Narcolepsy Life

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  • First symptoms,  My experiences

    First experiences of Cataplexy

    June 15, 2019 / No Comments

    Around the age of 14, my sleepiness was developing, but I also started to notice muscle weakness when laughing. In the beginning, like with the sleep, I did not pay much attention to it and not knowing any different I started thinking that it was just normal to feel weak when you laugh. These symptoms soon progressed and started to be more severe. I disliked these sudden onsets of paralysis and not being able to do anything about them. Laughing is my weakness My first memory of a cataplexy attack happened in our family kitchen. My father likes to joke around, and as kids, we were always laughing but for…

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  • First symptoms,  My experiences

    First experiences of Excessive Daytime Sleepines (EDS)

    June 1, 2019 / No Comments

    I was diagnosed with Narcolepsy in 2007 at the age of 21, but when I look back my first memories of the symptoms start around the age of 14. I can recall these memories easily because the transition from no narcolepsy to narcolepsy happened in a house we lived in for about five years. Only during the last year in that house, the symptoms started to show.  An irresistible urge to sleep I remember a time when I could study all day or read a book in my room without falling asleep. I also remember the first time I fell asleep in the middle of an exam and how strange…

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About me

Hey there, I am Sandra!

With this blog, I hope to inspire people with my perspective of life, though narcolepsy and dreams!

I started having Narcolepsy symptoms when I was about 14 years old. I have lived a medicine free Narcolepsy Life ever since, and manage my symptoms with various methods including mindfulness, CBT and lifestyle adjustments.

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Recent Posts

  • Aug 01, 2019 Narcolepsy: the 5 symptoms
  • Jul 15, 2019 First experiences – The Diagnosis
  • Jul 01, 2019 First experiences of Sleep paralysis and Hallucinations
  • Jun 15, 2019 First experiences of Cataplexy
  • Jun 01, 2019 First experiences of Excessive Daytime Sleepines (EDS)

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