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    First experiences – The Diagnosis

    July 15, 2019 / No Comments

    My symptoms started to develop around the age of 14 and gradually became stronger and fully manifested. Self diagnosed through an online sleep quiz A year or two after the symptoms started I began to search the internet for sleep disorders because somehow I knew something was not right. At the same time, I did not know how to talk about or explain what I was experiencing and feeling. I stumbled upon a sleep quiz that had few and simple questions, but it addressed sleep and cataplexy. The results said “Narcolepsy – very rare”, and I felt it was right. But the “very rare” part made me think there was…

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About me

Hey there, I am Sandra!

With this blog, I hope to inspire people with my perspective of life, though narcolepsy and dreams!

I started having Narcolepsy symptoms when I was about 14 years old. I have lived a medicine free Narcolepsy Life ever since, and manage my symptoms with various methods including mindfulness, CBT and lifestyle adjustments.

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Recent Posts

  • Aug 01, 2019 Narcolepsy: the 5 symptoms
  • Jul 15, 2019 First experiences – The Diagnosis
  • Jul 01, 2019 First experiences of Sleep paralysis and Hallucinations
  • Jun 15, 2019 First experiences of Cataplexy
  • Jun 01, 2019 First experiences of Excessive Daytime Sleepines (EDS)

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